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Yoga with Danielle

DANIELLE ADEE MORRIS

About Danielle
10+ Years Experience
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Danielle has been practicing yoga for over ten years, and credits her practice with helping get through a failed marriage and restaurant. Eager to learn more about yoga and share it with others, Danielle became a teacher with hopes of giving others tools to help heal depression, anxiety, and trauma in a natural way.

Danielle offers private lessons and teaches as a substitute for various locations and teachers. If you’re interested in scheduling a class or consultation, please email dani@danielleadeeyoga.com.

RYT 200

LifeForce Yoga® Practitioner

iRest® Level 1 Teacher in Training

About Yoga
MIND, BODY & SOUL

“Yoga” means “yoke” or “unite” in Sanskrit, an ancient language. Yoga isn’t just gymnastics or crazy pretzel poses; yoga is a way of life that encompasses awareness of breath and practice of breathing techniques, living one’s life by certain covenants and beliefs, and meditation, in addition to asana (yoga poses). Danielle believes that all of these combined can help achieve unity of mind, body and spirit.

When people suffer trauma, no matter how great or small, the trauma is stored as a memory inside the tissues. By practicing yoga, one can create a mind-body connection, and be relieved of the dis-ease (or “disease”) that trauma can create in the body.

iRest yoga nidra can be a very effective meditation technique for healing trauma, relieving pain, reducing stress and better sleep, and it’s easy!

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Weekly iRest® yoga nidra classes!
Tuesdays at Noon

Fridays at 10 am

Vibe Asana Stretch & iRest Yoga Nidra Thursdays 7 pm

New Class!

Vibe Asana® Stretch & iRest® Yoga Nidra!

Prepare the body for deep meditation with gentle stretching on the vibration plates, followed by a 30 minute guided iRest yoga nidra meditation

$15 drop in rate for iRest; packages available $50 for 5 sessions

Sign up on the MindBody app or website!

OM3 Yoga 6730 E McDowell Rd Ste 116 Scottsdale AZ 85258

iRest® Yoga Nidra, 3x each week!

Tuesdays at Noon

Fridays 10 am

6730 E McDowell Rd Ste 116
Scottsdale Arizona 85257

***No Classes 6/1-6/11***

Schedule an Appointment with Danielle
INDIVIDUALS & GROUPS WELCOME